Positional Release

Positional Release Massage is a specialized technique used to relieve muscle tension and pain through gentle positioning of the body. The therapist carefully places the body in a specific position that shortens the muscle and reduces strain. By holding this position for a period of time, the muscle is allowed to release tightness and pain. This technique is particularly effective for chronic muscle pain, spasms, and areas that are difficult to treat with traditional massage methods. Positional Release Massage helps restore proper alignment and improves flexibility, all while providing a relaxing and gentle approach to muscle therapy.

The body is positioned in a way that shortens the affected muscle, helping to reduce tension and alleviate tightness and pain. By holding this position, the muscle is encouraged to relax. Once the muscle releases, the therapist gently guides it back to its normal range of motion. This approach focuses on promoting relaxation and restoring the muscle’s natural function, offering a gentle yet effective solution for chronic pain and muscle discomfort. Unlike other methods that apply deep pressure, this technique is more subtle and works through positioning.