Support your journey with pregnancy massage
Tailored specifically for expectant mothers, this massage offers comfort, care, and relief during one of life’s most transformative times. With a focus on safety and relaxation, the technique uses gentle pressure to ease muscle tension, reduce swelling in the legs and feet, and relieve discomfort in the lower back and hips. Pregnancy massage also improves circulation and supports emotional well-being, making it a nurturing choice throughout each trimester. Special positioning and cushioning ensure that both you and your baby are supported throughout the session.
Gentle relief for your changing body
Instead of deep or aggressive pressure, pregnancy massage uses soothing, rhythmic techniques to support your body’s natural changes. Your therapist will use side-lying or specially cushioned positions to keep you comfortable and supported, adapting the massage to focus on areas like the lower back, shoulders, and legs. This calming touch encourages circulation, helps minimize water retention, and eases muscle aches caused by postural shifts during pregnancy. It also provides a calming effect that can reduce stress hormones and promote a deeper sense of emotional balance.

Most professionals recommend starting in the second trimester, but always consult with your doctor to ensure it’s safe for your individual pregnancy.
Just come as you are. We provide supportive pillows and positioning tools to ensure your complete comfort throughout the session.
This depends on your needs and how your body feels, but many expectant mothers enjoy regular sessions every 2 to 4 weeks for ongoing support.
Yes, pregnancy massage is especially effective at relieving lower back pain caused by postural changes and added pressure on your spine as your baby grows.